My Health, My Treasure

 

Nutrition month is celebrated on every July. Celebrating nutrition month is fun and it teaches me the importance of being healthy. Nutrition month encourages me to be healthy and eat nutritious foods. There were a lot of activities in nutrition month like nutri-quiz, cook fest, digital poster, nutri-jingle and other more. Eating healthy foods like vegetables and fruits is important because it contains healthy nutrients that makes your body stronger and prevents other diseases. Health is one of the most important treasure that we must take care of it. Celebrating nutrition month inspired me to maintain a healthy body.

I supported my classmates on joining these type of activities. Half of my classmates decided to join the cook-fest while the others joined other activities. I also helped my classmates making their props for their nutri-jingle. My classmates didn't win the nutri-jingle but I was still happy. My classmates had won the cook-fest and I was very happy. 

 Nutrition month promotes healthy eating habits. It encourages people to understand about the importance of taking care of their own health. It also teaches children about the importance of eating healthy foods. Eating healthy foods prevents us from getting diseases. We should also take care our health because it is one of the most important treasure that we have in our lives. Celebrating nutrition month is not only teaches us to be healthy but it teaches us to make a right choice. Celebrating nutrition month made me happy because it inspired me to become healthy.

 


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